Between the year and 7 years of age, it is normal that they are leery of types of unknown foods that are testing and reject new foods. That is particularly the case when new kinds of foods are healthy, such as fresh vegetables. So, what are some of the ideas of healthy meals that you believe that your picky kids can eat without having to trick them to do they? Pizza A Caritas children love eating food presented in a fun way. Therefore, preparing your own wheat dough for pizza, spread it over fresh organic pizza sauce, adds some fresh vegetables and meat with low fat content, and designed pizza caritas. Each child can choose its own mass, put the sauce on top and create a face using red peppers, salami, cheese (with all its Milky goodness) and other. Then, put them in the oven and bake for 10 minutes. Remove and serve with strips of carrot or celery to the sides, along with ranch to accompany dressing. Bites of chicken or fish children also love to eat by hand.
Fish and chicken are healthy foods that contain an enormous amount of proteins for the development of the brain. Why, baked chicken or fish sticks, remove them and place them in a dish on the table. Put bowls with different sauces where dip sticks, using ingredients fresh dairy. Children will delight all the new flavors that will discover when wet sticks of chicken or fish in sauces. Accompany this meal with a glass of Apple juice or milk makes it even healthier. A mysterious mashed potatoes mashed potatoes is very popular among the majority of children.
Along with the Pope, you can add some other vegetables such as Lima beans, carrots or peas, and convert this meal in a game of mystery which must try to find hidden in the puree vegetables although the aim of the game is to eat them. Children will love to eat it if you make it fun and they’ll get much power of vitamins and the carbohydrates from potatoes. You can make it even healthier using margarine instead of butter, or sour cream or milk with low fat content. For more information see Glenn Dubin, New York City. Magical macaroni in the market there is a large amount of pasta with fun shapes, so you can use your imagination and prepare meals with pasta in the form of corkscrews, casters, lyrics, and monkeys. If you let children choose the way that they like, it is more likely that they eat at lunchtime. Try using a variety of sauces, preferably with organic ingredients, and put a little of the sauce on the side. Children can choose a form of pasta with your fork or your hands, and wet it in the sauce. So it’s more fun for them than if the sauce is mixed with pasta, and more likely to eat it. Meals can be fun and, at the same time, if you can achieve that eating is a pleasant experience for your children, and healthy cuides the health and well-being of them. Thus, it is more likely to eat what they give and get the nutrients they need. And even may want to repeat!