The Mind

Erica

And the problem is that we identify with those flashes that come and go aimlessly and in most occasions without sense. Today believe in one thing and in another tomorrow, now want one thing and then another, today we like this and tomorrow things. The instability around us everywhere, that we are today nothing resembles what we were yesterday psychologically speaking – who today believe in nothing resembles what we thought yesterday. And that instability is not produced by anything external to us, we are unstable because the mind itself is unstable. If we are attentive to the movement of thinking can see that appeared to us to ourselves, there is no difference between the thinker and the thought, between that thought and thought. Which produces happiness, suffering, depressions, desires, fears etc. The experiencer and who wants to repeat those experiences or not is the same, the experimenter is experienced, the observer noted, the thinker thinking.

Therefore the answer to the question of who that thought it did you? It is to me. And if we ask immediately. Quien soy yo? The movement of thinking stops, mind I know introvierte to realizing that she herself is that question and which gives the answer, so it produces a transmutation and thought ceases. To silence the deceptive mind of desires, fears, addictions etc. One to be given realizes that it is the mind that produces them and experiencing them, and to realize this know to ask each time it appears a thought who that thinking appeared to him? The answer will be that to me, then we ask ourselves who am I? That thought is appeared to whom? To me Quien soy yo? We should not accept any answer that can get us to the question of who am I? Because the answers come from the mind of knowledge and knowledge is memory and memory is of yesterday.

Reiners Health

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It continues, Reiners The education is important, the process to influence and to be influenced, to learn and to teach is the essence in the educational sector, has the paper to develop the individual and the culture. The education acts in the clarification on the conditions that tend to follow the normal course of the life, and a paper in the change of attitudes of people of all the ages in relation the health and illness. The domiciliary attendance puts in practical the orientaes and behaviors that the health team establishes, in order to improve the state of health of the individual and the family, or, at least, to prevent illnesses. Socioeconmicos and cultural factors must be considered by the nurse each time that considers some change in the domestic routine. Whenever possible these questions must be argued and determined next to family. The educative action must enclose the following points: – To inform on the consequences of the pathology not treated and badly controlled – To strengthen the importance of the feeding as part of the treatment – To clarify on crendices, myths, taboos and popular alternatives of treatment. – To undo fears, unreliabilities and anxiety of the patient.

– To emphasize the benefits of the physical activity – To guide on healthful habit of life – To stand out the benefits of the automonitorao, insisting on the education of adequate and possible techniques. – To teach as the patient and its family they can prevent, detect and treat the acute complications, in house, until arriving at the hospital or the next rank of health. – To teach clearly as to detect symptoms and signals of chronic complications, in particular in the feet. – To stimulate the patient if to become more self-sufficient in its control. (BRAZIL, 2002). Therefore, this study it has for object the education in health in the consolidation of the practical one of prevention of complications caused by the illness.

Pharmacy Online

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Article published in the La Primera newspaper, written by Roberto Lopez, Coordinator of AIS. A sector of the pharmaceutical industry says that it is committed to defend the health of the population for which require duplicate controls of quality and relaxing some regulations of drugs. If health care were its purpose, the Online pharmacy industry should recall of many products have no proven therapeutic effectiveness, and that they are only there because sold and produced important utilities; or combinations of two or more drugs without technical justification that prevents treatment adjusted to each patient. Conversely, one of the provisions that this industrial sector supports the Bill N 995-2011-CR, amending the law of medicine 29459 is that those who seek his re-enrollment for the health record and medicines according to the law currently in force must sustain them with studies of efficacy and safety, must only submit information about safety and effectiveness. The same Bill has that certification of good practices of manufacture (BPM) of a high health surveillance as United States country is only valid for those plants that are in its territory. It is worth remembering that the United States FDA, for example, certifies BPM to the India pharmaceutical plants so that they can enter their products to the U.S. market.

On the other hand, this project requires unnecessary quality controls, subtracting utility to the fact that the DIGEMID certify in BPM to plants abroad where medicinal products are imported. In the absence of sufficient accredited laboratories in the country to do what the project proposes, is would create a bottleneck for entry and marketing of imported medicines. In this scenario, the national pharmaceutical companies appear as the ability to perform quality control services in the national territory, with what would be the figure that companies which produce and market drugs would make such control to the products of their competitors. Both cases could lead to a reduction in the flow of drugs, less competition, likely shortage and high prices. Television programs have shown the characters that they are behind this initiative that it has nothing to do with the health of the population, but yes, with commercial interests. At the time of a decision, Congress should consider that resulting regulations may restrict competition and, on the other hand, perpetuate the permanence in the market for products that, beyond that are many years in the market, have not tested efficacy and/or its therapeutic drug rationality.

Diet Mediterranean Benefits

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The inclusion of all groups of foods such as cereals, legumes, fruits and vegetables, dried fruit, meat, fish, eggs, etc make the Mediterranean diet among the most complete and varied in the world. Noteworthy nutritional values of the Mediterranean diet:? It is a balanced diet, get make us the perfect combination of macronutrients (50% carbohydrates, 15-20% protein and 30% fat). Great contribution of monounsaturated fatty acids from olive oil and other foods of vegetable origin. Large presence of fiber and micronutrients (vitamins, minerals and trace elements). Contribution of Omega-3 and Omega-6 essential fatty acids. The contribution of these substances from your diet is very important, because our body is unable to synthesize them in sufficient quantity. Use moderate of fermented drinks (wine, cider or beer) valued its cardioprotective power.

Very rich in antioxidants like some vitamins and minerals, and others like polyphenols and tannins among others. Minor presence of saturated animal fats, and enough monounsaturated and polyunsaturated fat intake. Contribution of high quality easily assimilated (proteins of high biological value) protein. Most of complex carbohydrates that regulate blood sugar. Ingestion of live bacteria through fermented food, favoring the intestinal flora. Do these nutritional characteristics translate into benefits for our health, some of which are described below:? Nutritious and light: its great density of nutrients get to be an extremely nutritious diet as well as moderate in calories, avoiding the risk of deficiency diseases. If the goal is weight loss, a lightweight version of the Mediterranean diet is always the best choice for short and long term.

Heart healthy: The presence of healthy fats from olive oil and fish mainly improvement of blood lipid profile, decreasing cholesterol levels, triglycerides, and reducing the risk of cardiovascular diseases. Depurative: Its great content in the high consumption of vegetables, legumes and fruits from fiber cleans our body from the inside, dragging part of ingested fats and other undesirable elements such as oxygen free radicals, very harmful to our cells. Rich in natural antioxidants: the wealth of antioxidants in vegetables, fruits, legumes, fermented and fish among other foods, drinks are capable of reducing oxidative stress in our cells, which relates to the prevention of certain chronic diseases. The Mediterranean diet anti-aging properties attributed to him. It prevents diabetes: inclusion of sugars in moderate amounts and increase foods high in fiber and complex carbohydrates, are calve to moderating blood sugar levels and regulate insulin release.

Abandoned Women

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The majority of divorces involve a bit of drama, mainly when it comes of infidelity by the spouse, which is usually traumatic, especially for women. Divorce by the husband’s infidelity is often cause of the abandonment syndrome in women, which is not more than a pattern of behavior by a husband leaving his wife in the middle of nowhere, without having had any apparent reason for divorce. After a sudden departure of her husband, the woman can display aggressive and angry. Often, the husband moves in with another woman and the wife remains baffled and totally devastated. Without a doubt, this will be the decisive event in his life, and although recovery is a struggle, many women find interesting and positive aspects of his life. Characteristics of the syndrome of abandonment the reasons given by the husband to divorce seem exaggerated, absurd, trivial or fraudulent.

The husband behavior changes so much that seems his wife has become a cruel and vengeful stranger. The former husband not He shows no remorse after the divorce, but rather blamed his wife and describes himself as a victim. The ex-husband had an affair and moved with another woman. The husband makes no attempt to help his ex-wife, either financially or emotionally, as if the positive that had for her were completely extinct. To recover from this trauma after the divorce, will need much more than time, because some therapists do not well understand this problem and advise patients to go to dance tango or simply going out with her friends and meet more people. You can however, that this does not contribute positively to overcome divorce.

Steps to recover from divorce and abandonment recognizes that your life is really more than a marriage, thinks about the future and celebrates the individual time. Stop trying to get recognition and the apologies that you deserve. There is pain. You know that what you felt was true and real, but few people will understand it. Not with your husband or by trying to know what te obsessions you did wrong so that it would, nor lose sleep for that reason. If you have thoughts that are out of control, think of them as if they were a dog that barks, tied behind a fence, so may do you no harm. Go ahead. Don’t think that you are alone, or isolate you. Find people that you can understand, give you positive advice, encourage you, and help you out of this problem. There are certain friends that you may confuse and that rather than help you through your divorce sink you more. It avoids that kind of people. If you feel eager to not be able to recover your divorce, keep in mind that this not only affects you, but your children also. Here is one more reason to exit from this emotional slump.

Simon Straub

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Finally, most people associate hence health and self-confidence. No wonder, then, that the first gym got a large crowds. More and more people were interested in the idea, to be able to train in bad weather without being disturbed. But when begins the story of the Ergometer? Already in the 18th and 19th century devices were developed by various people, where you could train. Of course, these first steps in the comparison were today very primitive and virtually not disseminated. The devices were often huge, expensive and impractical. Added to this was the fact that they often do not or at least not properly worked. The first Ergometer served mainly the training of joints, rather they had a medical as a cosmetic benefit.

In the following decades, also the first treadmills were used. They were at the beginning of used primarily medicinally. The first modern Ergometer was developed in the 1950s. Properly known these were but until years later. In the 1980s, there was a veritable fitness boom. To have a trained body, was in certain circles almost de rigueur and studios where you could train shot out of the ground like mushrooms. Today, there is a huge and varied offer in this area. A distinction is made between bicycle, treadmill – and other bikes.

There are more differences within these sectors, both the functionality as well as the quality concerns. Generally, but can say that today’s Ergometer are technically so mature, that you must worry little security. Also at the quality, the differences are largely insignificant. Only by the functionality produced must make cuts for certain devices. You should so before buying it sure which features you do without and which are not. Ergometers are today both in the medical Range used both in gyms or in private homes. In doctor’s offices and hospitals, Ergometer used often to perform, for example, stress tests. In certain situations such as pitch and slope can be simulated. Used in private households mostly, so that can be trained also in bad weather, without having to visit a gym here. You can sum up, Ergometer to enjoy increasing popularity and today hardly indispensable gyms and many apartments and houses. Interested users can check it on the Internet about the diverse functions of such devices. Generally, one can also say that correspond to the modern training equipment of highest quality standards and are also very safe as a consequence. You represent a good alternative for people who have no desire to pursue their hobby in rain or cold weather. It not is also more flexible, since after hours must set of fitness studios or the season. (Source: Ergometer test) Simon Straub.

Writing

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The same can be said about knowing a foreign language. Absolutely all of the scope is simply impossible. However, the more areas of activity able to reach an interpreter, and the richer its vocabulary, the better. This applies equally to a target language, and that on which the translation. 2.

The accuracy of the translation. It is important to remember that the translator – is primarily an intermediary between two parties who themselves to understand each other can not. His task – to help deliver information from one party to another. And, to bring distortion-free, with maximum accuracy. If the translator begins to embellish or, conversely, something keep back, you worthless such a translator and need to give up his services.

Because the effect of such a "bear" of services can be picked negotiations, broken relationships, going downhill business. A good translator is always exactly translates the words of the speaker without changing the meaning, and not adding anything to what was said. This applies to the interpretation or the writing. 3. The ability to keep his mouth shut. As it is paradoxically sounds for an interpreter, but it's true. The fact is that people who need an interpreter, in some degree become hostage situation. This occurs when there is need to communicate, for example, with a business partner, a foreigner. Be it a business meeting, everyday conversation, or business correspondence – the interpreter necessarily dedicated to all the fine details, including those about which outsiders talk is not accepted. It could be financial information, corporate know-how, customer information and more. In short, the information leakage that can ruin relationships, adversely affect the business or even destroy it completely. A good translator is well aware of and will never allow that such information was disclosed. Professional ethics do not allow! Results. Summarizing, we can safely say that translator – it is an unusual profession. Because the translator – a person who manages to combine multiple languages, multiple cultures. His work is invaluable, because it helps to find a common language and understanding. Thanks to the work of translators we open up new knowledge and new opportunities. Their role in our lives can not be overstated. The fruits of their labor, we see when we read a book in their native language or a foreign author when looking at cinema screens new film has just come to us from the west. And this is not a complete list of their services. Therefore, we can say with certainty that the translator – a person whose services are always what we need in various spheres of life: from the home correspondence with foreigners and ending inter-state negotiations at the governmental level.

That Hundreds Of People Not Can Be Losing Weight Forever

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When we think of making a diet and lose weight, not we look at the implications of that. A number of changes in the way we eat and in our daily activity will require. Weight change, unless in the case of an illness, was the cumulative result of our behavior. It is a consequence of delayed and cumulative of a large set of actions. Why weight changes that result just after finishing a diet are often remain an illusion. When we see a movie at the cinema, the movements on the screen are the result of a series of images that illuminate the projector.

So happens with weight, each box, i.e. each election produces a particular image of our body. When we change our actions for a time, i.e. when starting a diet, film projected by that time starts to change and we begin to lose weight. However, once the diet ends if actions back to be before the projection returns to be the principle. This is known as rebound effect. The change in this case is only an appearance. Starting weight or overweight tend to stay because it has a lot of days and decisions that sustain it firmly, since they caused it.

However, the peso has just a short period of time and decisions behind, this makes it weak. The only way to make something real, not apparent, new weight is back up with a large number of decisions. The backing for a permanent change of weight is in the elections we do day to day and moment to moment. It is in the amount of times we eat and what we choose to eat, is the choice of exercise or not, etc. So, if do not want the weight lost is only an illusion, use weight changes only as a guide that is doing things well, but concentrate on the way in which they should behave to lose weight, make a healthy lifestyle your goal. If it focuses on changing their behavior, weight change will be given in addition, as in the screening of a film. This implies that you should forget to do a diet only by a time and return to the lifestyle that bore. You must think that if you want to lose weight, from that moment on, his life or at least one part of it must be different. If it proposes and wisely choose goals to change his behavior, insurance you can achieve it. Here are some tips that can help you to lose weight forever:-set goals of behavior, for example: do not eat more than five times a day and only healthy things. Get 30 minutes of exercise every day – when it starts to see changes in their weight, don’t neglect, remember that your goal is to maintain behavior that casts that change of weight. -Choose progressive and realistic goals, do not very drastic changes that can not sustain for long. If you want to know more about how losing weight and not retrieve it click here now that you know how to project a new actual weight, not only an Oscar Alejandro Cordoba PD appearance. I want to know your opinion about this article to improve and know what kind of information you want. Please go to this link and give me your opinion. Thank you.

Gives Soft Toys

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When Christmas arrives all mothers want a very special gift to give to our little or small. Today we will tell you of a toy that it seems to us is an excellent choice, Smiley Teddies. Your child will enjoy playing with these animals so beautiful and you’ll have the tranquility of is totally safe to make your babies not more than enjoy it. Stuffed animals are really lovely, and personally, we give them is as a gift to our children also to enjoy them ourselves. Smiley, Chiron line by famous, brings beautiful smiling animals, very colorful and combining different textures. Its softness gives a warm feeling and stimulates the sense of touch of the babies and the establishment of affective relationships.

One of the advantages of this type of stuffed animals is that they shall accompany the child during its growth. When it is something bigger will become a partner in their role play, will take you for a walk, you You will sleep, give you food, and will be one friend. Moms should keep in mind that the toys we give our children must be safe and healthy. Therefore Chiron by famous manufactures their products with special fabrics free of toxic substances, according to the Oeko-Tex certification. Another aspect of the line of Teddies Smiley that you will know to appreciate how fundamental when choosing a toy, is his easy washing. The dolls are made with materials suitable to bathe in the washing machine using spin loose and short, and which also can be placed in the dryer at low temperature. Here are several pictures for you to see how lovely are estospeluches Smiley, hope you enjoyed.

Healthy & Inspired Leadership

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Commitment for a new healthy and inspiring leadership healthy & inspired leadership is both commitment and program for healthier and more inspirational, and allow for a successful management of employees. Marcus Hein is to change that employees are healthy and stay, and motivates their actual performance potential in the companies and organizations bring a founder of this engagement, which has set itself the goal, executives and management cultures. As a trainer and coach, he supported executives on the way, a new understanding, to assume a new position in the leadership. The commitment index collected annually by the Gallup Institute for Germany shows that two-thirds of the workforce make service provision and about one in five has announced internally. And against the background that everywhere shortage, at least in individual sectors being discussed. Marcus Hein: Because it makes sense but, that the company first of all meaningful use resources.” Many health care organizations have warned that just mental and psychosomatic diseases will constitute the main cause of illness in a few years.

Pressure and stress are factors that contribute to one side. Lack of processing skills amongst the employees are the other side. The terms stress, Burnout, Borout and depression can be found in the media almost every day. Healthy & inspired leadership wants to serve healthier together deal that employees and managers. This program would work in the eyes of the staff makes sense. Out of work and organizational psychology, brain research and Neurobiology as well as many other scientific findings and practical experiences, we now know what must look like a healthy and inspiring leadership. The difficulty lies in the change of (leadership) behavior. And behavior begins in the mind.

Here to provide new tools, not advance, it needs a rethink. Marcus Hein: Our Managers must learn to make their behavior more flexible. Because of the flexible leads. We train new thought patterns with our participants. And we do so with great enthusiasm. Because – so we know from the brain research – learning and change is only possible with one, hormonal cocktail of enthusiasm ‘ in our brains. In the world of work, this enthusiasm can be found but barely. So it’s time to reconsider. We also discuss whether fit man and job to each other. “Maybe can be in this sense the year 2012 to a year of big change: we give up on the company against each other and come to an efficient and successful cooperation.” “A group on the XING platform on the Internet was established in the meantime, specifically aimed at senior executives and HR managers, who see the need for changes and in the direction of healthy & inspired leadership” want to engage with. Marcus Hein – mental and organizational Consulting provides seminars under the label healthy & inspired Leadership”for executives at. In particular, there are four pulse events on this topic this year. Information,. To the person: Marcus Hein has gained many years of experience in HR and organizational development and personnel management. He is trained as a trainer and coach and coached senior executives to a healthy and inspiring, because brain-friendly leadership. While he has focused on, to combine knowledge from different scientific disciplines, such as brain research and management theory, with the own experience.